Do you have someone in your life, thinking of whom you feel uplifted? Do you wish to be that person for others? Here are three attributes that can help.

  • Live to serve and love the world.

  • Keep inspiring people in your thoughts.

  • Nurture hope, through the good and not-so-good times.

Birds can’t eat rocks and splinters, if they wish to ascend. They pick the most nourishing seeds. Similarly, to feel uplifted, think nurturing thoughts about the people who touch you at the deepest place – the good people in your life.